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Anxiety Journal - anxiety book - children’s gift - Anxiety Aids - gift - Autism help - SEMH - SEN - Children’s anxiety - Anxiety tracker
A5 Anxiety journal
Anxiety Journal!
Something extremely close to me!
Based on my own experiences and coping mechanisms đź’—
Daily tracker - monthly trackers - coping techniques - positive thoughts - breathing techniques - understanding your anxiety - breaking down and sectioning each anxiety and the reasons behind it đź©·
59 double sided pages
Front and back 250gsm cover + pvc front and back cover
Printed onto 160gsm
A5 Anxiety journal
Anxiety Journal!
Something extremely close to me!
Based on my own experiences and coping mechanisms đź’—
Daily tracker - monthly trackers - coping techniques - positive thoughts - breathing techniques - understanding your anxiety - breaking down and sectioning each anxiety and the reasons behind it đź©·
59 double sided pages
Front and back 250gsm cover + pvc front and back cover
Printed onto 160gsm
$3.18
Original: $10.60
-70%Anxiety Journal - anxiety book - children’s gift - Anxiety Aids - gift - Autism help - SEMH - SEN - Children’s anxiety - Anxiety tracker—
$10.60
$3.18Description
A5 Anxiety journal
Anxiety Journal!
Something extremely close to me!
Based on my own experiences and coping mechanisms đź’—
Daily tracker - monthly trackers - coping techniques - positive thoughts - breathing techniques - understanding your anxiety - breaking down and sectioning each anxiety and the reasons behind it đź©·
59 double sided pages
Front and back 250gsm cover + pvc front and back cover
Printed onto 160gsm
